$5
- 1حصة
- 50ماكس الحضور
- Englishلغة الصوت
وصف
مناقشة
تقييم
Learn the verbal cue you can easily internalize and apply to any pose. This cue helps us set up the pose based on our own body specs. Once you learn it, you can take it with you into any class with any teacher regardless of style of level of experience. The "Heartroot" inherently supports all modifications, as well.
I'll use this cue through standing, seated, supine, prone, balance poses through 4 classes.
I'll use this cue through standing, seated, supine, prone, balance poses through 4 classes.
تفاصيل البرنامج
Jul 08, 2020
03:00 (pm) UTC
03:00 (pm) UTC
Build A Solid Foundation with the Heartroot - Series
60 جلسة دقيقة جلسة مسجلة
حول Linda Rowe

Linda Rowe
I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...
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تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!