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11Classes
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English語言
Bundle Overview
享受 HoopYogini™ 和 Flow 的所有錄製版本!每節課都以滋養溫和的脊椎覺醒系列開始,指導您在所有 6 個方向上移動脊椎,然後是新的呼啦圈舞蹈技巧或組合,以及放鬆的放鬆。用這個產品鍛煉你的身體、思想和精神!
Meet Your Expert Instructor
關於 Heather Says

Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...
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