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Yoga Class: Sun Salutations para sa Lahat
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Galugarin ang dynamic na kasanayan ng Sun Salutations sa komprehensibong video na ito na tumutugon sa lahat ng antas, mula sa baguhan hanggang sa advanced. Alamin ang mga foundational na pose, kasama ang mga pagbabago at advanced na variation, kabilang ang mga opsyon sa chair yoga, upang umangkop sa iyong mga natatanging pangangailangan at kakayahan. Pahusayin ang iyong pagsasanay sa maraming nalalamang daloy ng yoga na ito na bumubuo ng lakas, kakayahang umangkop, at pag-iisip.
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About The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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