Free
- 5Sessions
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In this class, you'll discover essential but often overlooked nutrients. Begin with an overview and then explore the roles and benefits of Vitamins F, P, and U. Learn about phytonutrients and their importance in a balanced diet. This class will help you understand the impact of these lesser-known nutrients on your overall health.
Program Details

About Felix Harder

Felix Harder
Hi,
I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes health & fitness advice in the following areas:
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
-...
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