FREI
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11Classes
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Bundle Overview
Enjoy all of the recorded versions of HoopYogini™ and Flow! Each class begins with the nourishing and gentle Spinal Awakening Series, guiding you through moving your spine in all 6 directions, followed by a new hula hoop dance trick or combo, and a relaxing cool down. Work your body, mind, and spirit with this offering!
Meet Your Expert Instructor
Um Heather Says

Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...
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