

QoD March 22nd 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- 16Total Learners Enrolled
- EnglishAudio Language
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Let go of stress and pain as you are guided in the union of breath and movement. Find deeper well-being through the exploration of gentle postures, breathwork, meditation, and deep relaxation all while sitting in a chair or standing using the chair for support.
Program Details

About Hanu Yoga

Hanu Yoga
We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..
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