Health & Wellness LiL+ Exclusive Programs

Restorative Yoga for the Blue Moon

Szakértő: Ashley Sondergaard

Felvett Program Felvett munkamenet

$ 12 VAGY INGYENES

Regisztrálj most

+60 LiLt

Részvény

1

Ülés
English

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Leírás

Vita

Értékelés

“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.

Materials needed for class include a yoga mat or towel, blankets and pillows.

Program részletei

Ról ről Ashley Sondergaard

Health & Wellness

Ashley Sondergaard

Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...

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