Pelvic Stability

Pakar: Laurie Neri Barrett

Program Tercatat Sesi Tercatat

$ 9 ATAU GRATIS

Daftar sekarang

+45 LiLt

Membagikan

1

Sidang
34

Jumlah Peserta Terdaftar
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Peringkat Kelas

Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.

Daftar sekarang

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles. A hand towel will be used to assist core activation as well as a green flex band. All functional movement as well as any fitness program starts here!!!

Detail Program

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Mendatang Tidak Ada Rekaman Sesi Tercatat Kelas langsung

Tentang Laurie Neri Barrett

Spirituality

Laurie Neri Barrett

Laurie Neri, Registered Massage Therapist, Medical Exercise Specialist has been in the fitness, health and wellness field since 1986. She has worked extensively with all populations. Her background in body therapies such as Pilates, Functional Movement,...

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