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QoD 31 Maret 2025
Answer the question correctly and get LiLt!
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Live Support
$10
ATAU GRATIS
Stress Reduction Through Meditation
Pakar:
Lisa Torres
Program Tercatat
Sesi Tercatat
$ 10
ATAU GRATIS
- 1Sidang
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
More and more medical studies and research are showing that meditation is great for combating stress and improving health. Join Fitness and Wellness Expert Lisa Torres as she discusses the many benefits and takes you through a 20 minute meditation that is equal to 2 hours of rest and relaxation.
Detail Program
Tentang Lisa Torres
Lisa Torres
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...
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