Pilates With Purpose

전문가: Liz Chier

녹화된 프로그램 녹화된 세션

$ 12 또는 무료

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+60 LiLt

공유하다

1

세션
English

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평가

Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed. This class will be most enjoyed with individuals who are body aware and have a base level of fitness.

프로그램 세부정보

Mar 09, 2022
07:30 (pm) UTC

1. Pilates With Purpose

60 분 세션

녹화된 세션

에 대한 Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...