Chair Yoga

Pakar: Ella Mesma

Program Dirakam Sesi Rakaman

$ 15 ATAU PERCUMA

Daftar sekarang

+145 LiLt

Kongsi

1

Sesi
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Butiran Program

Mar 30, 2021
02:30 (pm) UTC

Chair Yoga

60 sesi minit

Sesi Rakaman

Tentang Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...