Is HoopYogini™ and Flow Bundle free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 11 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Heather Says.

What resources are included with this bundle?

This bundle includes 0 learning resource

Yoga

HoopYogini™ and Flow Bundle

Heather Says ผู้เชี่ยวชาญ:

ฟรี

สมัครตอนนี้

+5 LiLt

11

Classes
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English

ภาษา

Bundle Overview

Enjoy all of the recorded versions of HoopYogini™ and Flow! Each class begins with the nourishing and gentle Spinal Awakening Series, guiding you through moving your spine in all 6 directions, followed by a new hula hoop dance trick or combo, and a relaxing cool down. Work your body, mind, and spirit with this offering!

Featured Classes in HoopYogini™ and Flow Bundle (11)

Meet Your Expert Instructor

เกี่ยวกับ Heather Says

Health & Wellness

Yoga/Hatha

Health & Wellness/Meditation

Health & Wellness/Yoga

Yoga/Yin

Yoga/Gentle

Fitness

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...