

QoD ika-19 ng Marso 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
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Ngayon, kami ay patuloy na binomba ng mga stressor! Ang patuloy na stress ay nauugnay sa mataas na presyon ng dugo, migraines, mga sakit sa pagtulog sa diabetes at higit pa! Tumuklas ng mga tool sa pamamahala ng stress upang makatulong na mabawasan ang stress sa iyong buhay at mapabuti ang iyong kalidad ng buhay!
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About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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