What About Protein?

Great Tips for Everyone!. Very helpful suggestions on organic -vs- non organic as well as sources for the best prices. Also shared tips on shopping, planning and preparing meals in advance.

Great tips. I've got great tips that I know I can use in my neighborhood and the places I travel to as well

Eat well & save money. Great content.

Great tips to overhaul your kitchen staples. Lots of infomation on setting up a vegan kitchen. Very price conscience, many items in the home are probably already vegan. Shared the importance of reading labels.

Vegan Home Essentials - a great class. That hour went like two minutes. Christa, you are very engaging and so informative. I hope you continue these classes because there is so much to know and so little time. I'm doing a subject area and question list before your next class and will email it to you as you requested. I loved the class, so please keep them going. You were great! Wanda

Another great class!. Love the class format, has a easy light style, informative without being over the top scientific.

Well paced. Covered the most common question vegans encounter. The amount of content was right for the time she had to work with.

Christa Shelton. She was clear, concise, and did an excellent job explaining everything. She was also enthusiastic and held the audience attention with her personality.

Good information for beginners.. Very pleasant personality and very knowledgeable in the vegan lifestyle. I look forward to the next class the format is great and recorded sessions are available after the live class for viewing and/or a refresher. Highly recommend! Thanks Christa!

Vegan 101- Back To Basics. Very enjoyable, open to discussion, plenty of room for Q & A's, friendly, and easy to access. Learned a couple of things as well. Would have liked more ideas on how to fit veganism into one's everyday life, since shopping, preparing and cooking can be time consuming, as well as expensive, and how to turn non vegans into vegans. We could use more help on that since we live with family members who resist.

Great class. The class was very informative. I learnt about some new foods that I can add to my vegan diet. I will also try the salad that Christa made for the class...

Christa Rocks. Easy, breezy vegan cooking.