锻炼课程：10 分钟站立核心程序

专家： Diane Strand

视频课程视频课

$ 9 或者免费

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+45 LiLt

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English

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享受 10 分钟的快速站立核心锻炼。您可以在有或没有运动器材的情况下完成此例程。

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关于 Diane Strand

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Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...