Chair Yoga with Kirsten Askins

专家： Hanu Yoga

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$ 15 或者免费

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Let go of stress and pain as you are guided in the union of breath and movement. Find deeper well-being through the exploration of gentle postures, breathwork, meditation, and deep relaxation all while sitting in a chair or standing using the chair for support.

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关于 Hanu Yoga

健康与保健

健康与保健/瑜伽

健康与保健/冥想

健康与保健/营养

灵性/瑜伽哲学

Hanu Yoga

We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..

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