Mindfulness - Body Scan

专家： Elfreda Manahan-Vaughan

视频课程视频课

$ 6

现在报名

+30 LiLt

分享感言

1

堂课
100

上课人数上限
English

音频语言

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

附加信息

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Elfreda Manahan-Vaughan

个人发展与辅导

灵性

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...

10 推荐

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}