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- 1Sidang
- 50Peserta maks
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
In this third class, we continue to go through postures, building on the previous classes. As the Heartroot cues become more familiar, we must still maintain Beginner's Mind as we move into poses. We learn that the Heartroot gives us structure, but also malleability which allows the pose to emerge from the body with intelligence and integrity.
Detail Program
Jul 22, 2020
03:00 (pm) UTC
03:00 (pm) UTC
Heartroot for a Strong Foundation
60 sesi menit Sesi Tercatat
Tentang Linda Rowe

Linda Rowe
I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...
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